Vegan

5 minute wild jack fruit ragu came to my rescue this week when it came to feeding the family fast! You can’t go wrong with pasta with tomato sauce and when you add a nice “braised” jackfruit you get a really nice wholesome filling dinner. We always say the best way to eat healthy is

We recently teamed up with the super Johnny from The Craft Beer Channel to make the Ultimate Veggie burger – packs a serious punch and pairs well with (and without) craft beer! This recipe is bursting with flavour and makes 6 burgers, perfect for Summer barbecues or a quick and easy dinner option! Here’s the

Veganuary is a great tradition that we love to see people take part in. It dramatically cuts down the amount of animal produce consumed for a month and the time constraint of the month really helps focus people towards the goal of exploring a new diet. We always try to release some really easy to

Eggs aren’t as necessary in baking as you think, here’s two amazing and super simple alternatives to eggs for baking!! All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear

We’ve eaten a lot of pasta over the years and we know how it can really help stretch your weekly shopping budget. This 1 euro pasta is packed with flavour and nutrition AND FIBRE! The whole wheat pasta freezes surprisingly well and you’re stuffed after a serving. This is ideal for anyone with a busy

This is a beautiful soft warming curry that is like a belly hug, the creamy coconut lime sauce adds a delicate base for the gentle bite of the potatoes. Steve rarely likes cauliflower but it really shines in a dish like this! This dish serves 4 and takes just 30 minutes to make. Here’s what

Preorder our 100% plant based cookbook for happiness here: https://www.amazon.co.uk/Recipes-Happiness-David-Flynn/dp/1844884252 We’re getting the 5 minute dinners going again with this delicious Spanish stew, it’s so vibrant and tasty and incredibly quick and easy. The vegan sausages add a lovely surprise bit of grizzle that chorizo would have originally added and the colour really makes it

Our wonderful friend Dr. Rupy visitedus during the week and we explained our minute dinner to him and we set ourselves a little challenge to recreate one of Rupys favourite dinner as a child. Watch and see what he thinks. Follow Dr. Rupy online and check out his book. https://www.instagram.com/doctors_kitchen/ https://www.youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ https://www.facebook.com/thedoctorskitchen/ Tweets by doctors_kitchen

We’ve health-ified an old favourite here. These black bean noodles with stir-fry veg is something your guests definitely won’t expect, but definitely will enjoy! Zingy, moorish and infused with a wholesome twist, this nutrient-dense dish is also designed for anyone who needs to pay special attention to their health, but doesn’t want to compromise on

We were born potato lovers and we’re open to eating potatoes in any form, mashed, boiled, chipped, sliced, baked you name it. These crispy potatoes are amazing. They’re super easy to make and can be accomplished by anyone at any skill level. They really add a new dimension to an already extremely versatile food. A

We’ve become huge fans of baked curries recently and this easy tofu curry tray bake is no different. Baking your curry rather can cooking it on a pan gives it a much more concentrated thicker consistency and it’s also a lot less work for you in the kitchen. We couldn’t recommend you trying this one

We’ve been asked a few times now for a Banana Bread Recipe video so here it is. This recipe is egg free and tastes absolutely rocking! Give it a go and let us know what you think. 100g raisins 200g white flour/ white spelt 1.5 tsp ground cinnamon 2 tsp baking powder 1/2 tsp bread

There’s nothing more soothing that having a big creamy vegan broccoli pie for dinner after a freezing cold winters day. It’s very handy knowing most store bought puff pastry is vegan too. If you’re looking for an easy vegan dinner that will keep everyone happy you’ve come to the right place. This dish is timeless

We’re so happy to share this recipe with you, we got so excited figuring this one out, it’s so delicious and belly warming. A perfect crowd pleaser. Written Recipe: https://thehappypear.ie/recipe/cottage-pie/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear

Social media is a great tool for gauging peoples interest something so we thought we’d share our most liked recipe on Instagram. This creamy delicious pasta bake is an amazing crowd pleasing recipe. We have it at least once a week and can’t get enough of it. It’s rich and so hearty, great for the

Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)… So please bear with us until then! All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear

We love sandwiches, wraps, paninis, rolls, anything that is tasty and you can eat it on the go. Whenever we go away we always search out a good falafel wrap, its a go too, safe vegan option you can find in most cities. This recipe is easy to make and stores for 3 or 4

This cauliflower tray bake is such an easy autumnal dinner, its a warm belly hug and your oven does most of the cooking. This is great for when you’re busy and just need a dinner to take care of itself. It can be adapted to any way you like and we’d love to see your

It’s officially stew season and there’s nothing like a good, easy stew to give us a warm hug on a cold day. This dish is packed with seasonal veg including apples from Steve’s garden. There are so many benefits to eating seasonal fruit and veg, it’s fresher, tastes better, is super nutritious and will have

Cooking for yourself when you go to college can be daunting, this recipe is a super simple and really cheap one to have handy. It tastes even better the next day and it’ll last in the fridge for 3-4 days. Written version: https://thehappypear.ie/recipe/easy-mexican-beans/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More

We’re back! I’m going solo today to show you how to make an super easy aloo gobi based on frame works from our new book. I used to hate cauliflower growing up, it wasn’t until i start exploring vegan cooking that I learned about ways to cook it that made it taste incredible. This Aloo

Todays recipes is a whole food immune boosting stew, but not any old stew, this is an Ikarian Stew that’s eaten every day by the collective oldest group of siblings on earth, the 9 siblings have a collective age of 861!! This stew is great for your immune system as its whole food plant based,

Our 10 top tips for weight loss for a healthier you!! https://www.facebook.com/TheHappyPear Tweets by thehappypear http://instagram.com/thehappypearfood

Rhubarb Crumble is an easy dessert to prepare, its healthy and very, very tasty! Here in Ireland, Spring is kicking off! The leaves are starting to bud and there is a bit more of a stretch in the evening. Rhubarb is always one of the first ‘fruits’ of the season. Technically a veg but we

We’ve been drinking kombucha for years and love it for its taste and health benefits and it’s so easy to make!! Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)… So please bear

Cooking a delicious meal doesn’t have to be difficult or expensive, using accessible ingredients and some super savvy shopping tips we’ve created this lovely recipe perfect for every level of chef. Written version: https://thehappypear.ie/recipe/easy-bean-curry/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/

We can’t say enough about our sticky spicy tofu. It takes tofu to the next level, the longer you leave it to rest the more sticky it gets and if you’re not a fan of spicy food you can leave it out. We served ours with a delicious fresh Buddha bowl with charred broccoli. This

This smooth red lentil Dahl melts in your mouth and will leave you coming back for more. An easy homemade vegetarian curry recipe that is super simple, quick and comforting, quite like a hug on a mid-week night! Dahl is one of the most widely eaten dishes in the world and there are so many

We are not endorsing buying more than you need. Kitchen ESSENTIALS and shopping SMART implies buying what you need and making healthy choices even if you are stressed, as our bodies naturally crave more calories and endorphin releases as a coping mechanism we need to be extra alert and aware when we are shopping. Buying

Here’s the newest addition to our five minute dinner series. Singapore noodles are a welcome visitor for dinner, easily customisable to suite what you have in the press. Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be