Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP How to make chia pudding fruit parfaits 3 ways! Chia Pudding Fruit Parfaits are a fun flavourful way to start your morning off! It’s bursting with fruity goodness and satisfying with a creamy pudding
Healthy Cooking Recipes
ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com RSVP Virtual dinner with Nikole: https://mailchi.mp/b1c679a91589/dinner_with_nikole Today I’m sharing my 8 TIME-SAVING meal prep hacks just in time for back to school season! Even if you’re not a student (like myself), these tricks can apply to anyone who is looking to step up their
These are the BEST Vegan Mashed Potatoes EVER! CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa CHECK OUT MY EBOOK: http://bit.ly/1Q9ZLcp FULL RECIPE HERE: http://bit.ly/1ShGmxm ________________________ DISCOUNT LINKS | Vitamix Affiliate Code | Use the code “06-015” for FREE standard shipping! https://www.vitamix.com/Shop | My FAV organic skincare line | Luminance Skincare: (use the coupon code “healthnut”
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP (use the coupon code “nowaste” for 15% off) Today I’m sharing 10 ways to reduce waste and use less plastic and disposable items in your household. 10 Eco Friendly Products: 1. Silicone reusable bags:
This recipe is very similar to my “How to Make Almond Milk” but I wanted to post it because I featured it in my “Healthy Coffee Substitute” video! Read my new blogpost on “How I Quit Drinking Coffee” for good here: How I Quit Drinking Coffee: Part 1 ________________________ RELATED VIDEOS Healthy Coffee Substitute: http://youtu.be/KVRbRGe29z0
Soup season is officially here and this creamy, dairy free Leek and Potato soup will help warm you up through the winter blues. FULL RECIPE HERE: http://www.healthnutnutrition.ca/2016/01/15/creamy-leek-and-potato-soup-recipe/ -CHECK OUT MY NEW SUPERFOOD EBOOK: http://www.healthnutnutrition.ca/superfood-ebook/ ________________________ DISCOUNT LINKS | Vitamix Affiliate Code | Use the code “06-015” for FREE standard shipping! https://www.vitamix.com/Shop | My FAV organic
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing my 7 tips to eat more greens and feel amazing! I think greens are one of those foods that we just
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp Today I’m in the kitchen with my Vovo cooking up some traditional Portuguese recipes I grew up on and still love to this day. Today were making Caldo Verde a green Portuguese soup with potatoes, collard greens and chorizo. INGREDIENTS: 8-10
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Get my FREE Superfood Ebook here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP JOIN the Mindful Morning Challenge here ↠ http://bit.ly/2FlUPGU Today I’m sharing how to make the perfect green smoothie for a healthy breakfast! Get the recipe + printable smoothie guide on the blog
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi I FILMED A PART TWO!! http://bit.ly/2sHexb7 CHECK OUT MY NEW WEEKLY VLOGS: http://bit.ly/2oMZjhp WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq Watch my What I Eat in a Day at Work 🙂 I got a lot of requests for “cold” meals and since the hot weather
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today is episode 7 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking! #mealprep #healthyrecipes #howtomealprep #mealprepforbeginners MEAL PREP SERIES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVOr40fqicEFN9_CBOK-vA_y GET THE MEAL
3 easy and delicious ways to eat Hemp Hearts! CHECK OUT MY SUPERFOOD EBOOK: http://bit.ly/1Q9ZLcp GET THE FULL RECIPE HERE: http://bit.ly/1ZNTYjK You probably know by now that I’m slightly obsessed with Hemp Hearts. They’ve got amazing nutritional benefits and incredible versatility, and since I eat a mainly plant-based diet, I love adding plant foods rich
Breakfast is my favourite meal of the day. That being said, I love healthy breakfast recipes that you can enjoy at any meal of the day whether its brunch, lunch or dinner 🙂 Eggs and avocado are like a match made in heaven… seriously if you haven’t tried them together your missing out and need
Drink this amazing watermelon detox drink first thing in the morning to help cleanse and detox your body from toxins. What You’ll Need: – 2 cups cubed watermelon – 1 tbsp. fresh minced ginger – 1/2 freshly squeezed lemon Blend everything up in a NutriBullet! You can purchase one from the link below:) http://amzn.to/1hFUOr1 Find
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing my 7 MUST KNOW meal prep hacks to making meal prepping so much easier! These simple and easy meal prep tips
Since it’s the month of all things green (aka St. Pattys), I’m sharing 3 of my go-to green smoothie recipes. CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa GET THE FULL RECIPE HERE: http://bit.ly/1S359BN CHECK OUT MY SUPERFOOD EBOOK: http://bit.ly/1Q9ZLcp ______________________________ DISCOUNT LINKS | Vitamix Affiliate Code | Use the code “06-015” for FREE standard shipping
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing 20 Healthy Food Swaps to rock your New Year’s resolutions with new healthy habits and ways to switch up your plate to feel energized, healthy and fit! Watch Upstairs Amy HERE:
This healthy kale & quinoa stir fry is perfect for any meal of the day and is packed full of protein, fibre and healthy fats! CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa ________________________ INGREDIENTS Makes 2-4 servings (depending on how hungry you are) -1 bunch of raw kale -eggs (1-2 per person) -1 tbsp coconut
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Get my FREE Superfood Guide Ebook here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing my 7 MUST KNOW meal prep hacks to making meal prepping so much easier! These simple and easy meal prep tips and tricks will change the way you
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa VISIT MY BLOG FOR MORE RECIPES: http://www.healthnutnutrition.ca/ Here are my 3 fun ways to eat chia seeds and enjoy their amazing health benefits! Healthy Tip Tuesday Playlist: https://www.youtube.com/playlist?list=PLEpwurODsrVNdCBPuqVht5g2Ok4xWwUvX ________________________ 3 Ways to Eat Chia Seeds” Option #1: Blueberry Chia Energizer smoothie
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa CHECK OUT MY EBOOK: http://bit.ly/1Q9ZLcp VISIT MY BLOG FOR MORE RECIPES: http://www.healthnutnutrition.ca/ Quinoa is such a versatile “grain-like” food that you can eat cold, hot, sweet or savoury. Its gluten free and super easy to cook 🙂 ________________________ INGREDIENTS 1 cup
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today I’m sharing the ultimate Brunch Meal Prep Buffet for the holidays! These healthy brunch recipes are healthy, easy to make and delicious! Thank you to Florida Orange Juice for sponsoring and collaborating with me on this video. I just couldn’t possibly have an epic brunch spread without
This delicious and healthy chicken noodle soup is a perfect way to warm up during the colder Fall months. This soup is packed full of immune boosting properties and will kick that flu to the curb! WHAT YOU’LL NEED: Chicken Noodle Soup -2 stalks celery -1 cup chopped carrot -1 med sized brown onion -1
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing my homemade shrimp fajita recipe for a quick and easy dinner idea for busy weeknights! SAVE & PRINT the full recipe HERE: http://bit.ly/2p7v04w ______________________ Camera & Equipment I use to film
ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com In today’s video, I brave a busy Sunday at Costco to film an updated healthy grocery haul to share with you HealthNuts?Come shopping with me while I show you the essentials that I like to stock up on in hopes to give you some
Give your morning oatmeal a makeover with this simple Red Quinoa Oatmeal recipe; it’s sweet, satisfying and delicious! GET THE FULL RECIPE HERE: http://bit.ly/1Ttx55e CHECK OUT MY SUPERFOOD EBOOK: http://bit.ly/1Q9ZLcp Healthy Breakfast Playlist: http://bit.ly/21aAFQN ______________________________ DISCOUNT LINKS | Vitamix Affiliate Code | Use the code “06-015” for FREE standard shipping on any Vitamix products! https://www.vitamix.com/Shop
A creamy delicious paste dish that will keep you satisfied without the bloat or guilt! Totally vegan, gluten free and full of flavour 🙂 CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa OPEN FOR DETAILS: For full recipe + GIVEAWAY details: http://www.healthnutnutrition.ca/ Raw Vegan Parmesan: https://www.youtube.com/watch?v=DFMbEcC7VBA Use the coupon code “NIKKYHNN” to recieve 20% off a
Roasted chickpeas are a great healthy swap for potato chips, pretzels- you name it. If you’re not a savoury lover, then try making a sweet version by drizzling some maple syrup and a sprinkle of cinnamon on top. Come to think of it that sounds delicious too. Full recipe here: http://www.healthnutnutrition.ca ________________________ DISCOUNT LINKS Luminance
Here are my recent top 3 healthy smoothie recipes to enjoy for breakfast, post workout or even as a dessert cause they’re that good! I’ve partnered up with Manitoba Harvest as a Brand Ambassador for 2016 and Im showing how you can add a plant protein like Hemp Hearts to your smoothies 3 ways. CHECK
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa WATCH MORE BREAKFAST RECIPES HERE: http://bit.ly/1QDVIVC CHECK OUT MY SUPERFOOD EBOOK: http://bit.ly/1Q9ZLcp GET THE FULL RECIPE HERE: http://bit.ly/1SCAcTk Granola is one of my favourite foods to make because it can be customized with the ingredients you love, or even tossed together